Bowl Cake simple and easy
Recipes, Afternoon break

Bowl Cake simple and easy

Ingredients

  • 20 gr oatmeal
  • 1 eggs
  • 15 g of chestnut flour
  • 15 g of vegetable protein
  • 1 tablespoon of cottage cheese
  • 1 tablespoon of honey
  • 1 teaspoon of 100% cocoa
  • 1 teaspoon of yeast in a packet
  • 1 pinch of salt

Preparation in 3 minutes!

Mix everything and put 2 minutes in the microwave!

Serve warm or cold, accompanied by examples of red fruits, dark chocolate or dried fruits. An ideal snack before going to practice your favorite physical activity.

Posté le 06/21/2020 0

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