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Recipes
Looking for simple recipes to do good for your body and mind? Take a look at the recipes developed by Olivier Bourquin and the whole BN team!
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Recipes
Delicious Curry & Coco Tofu
A delicious recipe - vegetarian, composed of simple ingredients and quick to prepare - very rich in nutritional value and probiotics!
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Recipes
Tuna carpaccio with ginger and soy sauce
A simple and light meal, rich in omega 3 good for the heart. To share with the elected (e) of his heart !!
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Recipes
Turmeric Vinaigrette: Happiness in salad
I always propose the consumption of organic turmeric in liquid form as a breakfast drink. The concern for many is the bitterness of this root with a thousand and one health virtues.
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Recipes
Squash and turmeric soup
Discover today our Halloween soup: Delicious, seasonal, but especially rich in antioxidants thanks to the turmeric juice it contains.
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Recipes
Salmon Tartar, Walnut Oil and Flax Seed
Salmon is considered a fatty fish, although its fat content varies significantly depending on the species. The impact of oily fish consumption on reducing the risk of cardiovascular disease and mortality from coronary heart disease is now unanimous among researchers. So ... Ready to go back up?
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Recipes
How to boost your desire with nutrition?
The primary goal: to activate dopamine in the morning, because it accelerates the drives. Dopamine deficiency due to lack of food intake rich in its precursors (tyrosine and phenylanine) ...
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Recipes
Bowl Cake simple and easy
I propose you an easy snack recipe, quick to make, very good and rich in nutritional value, the BOWL CAKE.
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