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Alimentation chez l'enfant
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Neuronutrition
For a more efficient review period ...
The workload before exams is often very important and the time spent studying often takes precedence over the time spent sleeping.
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Sleep and recovery
Omega 3 and sleep for children
A study shows that children who eat 600mg of omega 3 a day in the form of food supplements slept more and especially woke much less often at night than children who had not received supplementation with omega 3.
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